Adamawa State is really a state from the North-East geopolitical zone of Nigeria, bordered by Borno on the northwest, Gombe into the west, and Taraba towards the southwest while its eastern border forms Component of the national border with Cameroon. It requires its name in the historic emirate of Adamawa, with the emirate's aged cash of Yola servi

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Le yoga va bien au-delà d’une activité physique : c'estune pratique millénaire qui vise à unir le corps, l'esprit et l'esprit intérieur. Dans un monde actuel dominé par le stress, le yoga se présente comme un remède naturel pour favoriser la santé corporelle et mentale.Pratiqué de façon constante, le yoga favorise le bien-être de nomb

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